Transform your body and health with Pro-Active X's sustainable, personalised training and nutrition solutions which consistently produce great results.
Reduce kilos of unwanted body fat while adding muscle mass, revive your body and improve your health without excessive training or highly restrictive diets.
Train with maximum efficiency in a safe, insured gym environment with minimal complications, zero delays, and planning which considers your preferences.
Body Toning
Healthy Diet / Sports Nutrition
Pair or Group Training
Sports Massage
Body Fat Reduction
Holistic Health
and Wellness
Strength /
Muscle Gain
Flexibility and Mobility
Athletic Performance
Problem - Solution Consultation Session
Custom Plan /
Objective
Corporate
Wellness
Your English Speaking Personal Trainer
Hi there I'm Claudio,
I'm a state certified (ROPEC), autonomo personal trainer and nutritionist with 5 years personal training and a lifetime of sports and physical activity experience.
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As a child I was overweight and constantly stuggled to maintain a healthy body weight throught my adult life.
I decided to solve this by gaining a masters degree in Psychology, Diploma in personal training, nutrition and sports massage.
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I use my formal qualifications, practitioner experience and skill to transform peoples' bodies and health using the science-based principles of physical activity, nutrition, psychology and physiology.​
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​Contact me to see how we will get you to where you want to be with no delays.
Certified English speaking personal trainer, nutrition coach, sport massage therapist and psychologist
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​BA, MSc, MBPsS, Dip., Dip.
(certified ROPEC, CIMSPA)​
How You Will Achieve Success
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In-depth analysis of your goals, motivations, problems faced, medical issues, training experience, lifestyle, diet analysis and preferences
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S.M.A.R.T. objectives defined
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Biometric data taken: body weight, measurements, BMI etc.
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Physical tests for cardiovascular fitness, flexibility/mobility, posture, balance and coordination, full body strength test (all muscle groups)
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Highly personalised, flexible training and nutrition plan created
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Weekly progress checks to ensure progress
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Constant refinements and feedback to assure optimum progress​
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Once objectives have been completed: final review and de-briefing
The Pro-Active X Difference
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Meticulous preparation, execution and monitoring
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Unique Pro-Active X processes 100% designed for success
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Highly personalised solutions
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Safe, proven strategies
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Highly effective and practical​​
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High success rate
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Over 5 years experience
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Quiet gym environment
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Fully insured
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Honest and ethical
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High client satisfaction
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100% results focused
Fully Equipped Gym for Focused Workouts
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Excellent variety of machines and equipment
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Little to no waiting times
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Highly personalised workouts
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Fully insured gym training
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Ample opening times
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Familiar, respectful environment
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​Diversity and acceptance
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​Flexible payment plans
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Showers and lockers
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Natural sunlight
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Air conditioning and ventilation
