Choose your Health and Fitness and Goals
We will create a hyper effective, personalised program which will achieve your desired objectives with safe, consistent progress.
Body Toning
Healthy Diet / Sports Nutrition
Pair or Group Training
Sports Massage
Body Fat Reduction
Holistic Health
and Wellness
Athletic Performance
Problem - Solution Consultation Session
Strength /
Muscle Gain
Flexibility and Mobility
Custom Plan /
Objective
How You Will Achieve Success
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In-depth analysis of your goals, motivations, problems faced, medical issues, training experience, lifestyle, diet analysis and preferences.
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S.M.A.R.T. objectives defined.
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Biometric data taken: body weight, measurements, BMI etc..
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Physical tests for cardiovascular fitness, flexibility/mobility, posture, balance and coordination, full body strength test (all muscle groups).
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Highly personalised, flexible training and nutrition plan created.
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Weekly progress checks to ensure progress.
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Constant refinements and feedback to assure optimum progress.​
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Once objectives have been completed: final review and de-briefing.
Your English Speaking Personal Trainer
Hi there I'm Claudio,
I'm a state certified (ROPEC), autonomo personal trainer and nutritionist with 5 years personal training and a lifetime of sports and physical activity experience.
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As a child I was overweight and constantly stuggled to maintain a healthy body weight throught my adult life.
I decided to solve this by gaining a masters degree in Psychology, Diploma in personal training, nutrition and sports massage.
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Now I use my formal qualifications, experience and skill to transform peoples' bodies and health using the science-based principles of physical activity, nutrition and physiology.​
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​Message me to see how we can get you to where you want to be.
Certified English speaking personal trainer, nutrition coach, sport massage therapist and psychologist
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​BA, MSc, MBPsS, Dip., Dip.
(certified ROPEC, CIMSPA)​
The Pro-Active X Difference
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Train within your limits
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Empathy and understanding
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Safety is the highest priority
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​​Expert knowledge
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Proven strategies
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Highly personalised solutions
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Simple, effective and practical​​
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High success rate
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Over 5 years experience
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Quiet gym environment
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Fully insured gym training
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Honest and ethical
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High client satisfaction
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100% results focused
Fully Equipped Gym for Focused Workouts
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Excellent variety of machines and equipment.
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Little to no waiting times.
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Highly personalised workouts.​
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Fully insured gym training.
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Ample opening times.
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Familiar, respectful environment.
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​Diversity and acceptance.
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​Flexible payment plans.
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Showers and lockers.
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Natural sunlight.
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Air conditioning and ventilation.
Feedback from Clients
Personal Trainer Services Cost
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Complete body transformation programs
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Personalised training and nutrition solutions
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Monthly training plans with diet control
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High success rate with unique methods used
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Problem / solution sessions
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Diagnose issues with progress and provide personalised recommendations / solutions
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Sessions by the hour.
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Personalised training sessions by objectives
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Fully customisable according to preferences
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Monthly training plans with nutrition
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Online training and diet plans
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Stand alone plans or monthly service
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Personalised and flexible
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High success rate for client objectives