Certified and insured native English speaking personal training in Barcelona.
Transform your body and improve your health with personalised training and nutrition.
Using science-based, highly personalised methods, we will work together as a team to get the physical and health improvements you desire.
Using personalised one-on-one and group gym training in a relaxed gym environment, we are able to service the areas of: Sants, Plaza de España, Eixample and Barcelona Center.
Whichever training method you choose, we will always personalised and adapt everything to ensure you get the body changes and health improvements you want.
Dramatically reshape your body by removing significant amounts of body fat naturally, in a controlled, consistent and safe way.
Lose significant amounts of body weight and improve your quality of life, mobility, flexibility, mental and physical health.
Our scientifically proven program focuses on retaining muscle mass, increasing strength and improving health.
We achieve excellent, long-lasting results for weight loss and body fat reduction with a high client success rate.
Tone your Body, Remove Fat Deposits, Improve Body Composition
Tone and redefine your body with better proportions, removing undesirable fat deposits in certain areas of your body including arms, abdomen, stomach, hips and legs.
We achieve this 100% naturally with precise, highly personalised training and nutrition solutions, with constant optimisation and personalisation as you progress.
Gain Muscle and Build Muscle Mass
Add muscle mass to your body and get that toned, shapely, muscular beach body you always wanted.
Have certain areas of your body "pop" with a visually attractive appearance such as shoulders, bum, chest, arms, back or any other body part.
As well as visual improvements, you will strengthen your body and improve overall functional strength.
With personalised support and clear instructions, you will build muscle mass safely while minimising fat gain and dramatically changing your body.
Health and Wellbeing
Kickstart your new healthy lifestyle with a professional exercise and nutrition program, close personalised support, recommendations and accountability.
You can expect a big increase in feel good factor and positivity; both mentally and physically.
Some of the many benefits include: improved health, body composition, body functions, sleep, emotional state, mental resilience, confidence, flexibility, mobility and more.
Online Personal Training & Coaching
Online coaching includes personalised training and nutrition delivered remotely via video calls, continuous education and weekly check-ins.
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This is a convenient way to have everything coordinated and monitored to ensure your progress over time.
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Your personal trainer will personally guide you, help solve problems, find solutions, avoid pitfalls and answer any questions or doubts along the way.
Flexibility and Mobility
Personalised, progressive mobility and stretching exercises which gradually improve your flexibility and mobility over time.
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This is especially useful for people who sit down a lot, work in an office environment, or who need to reactivate their body.
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Your specific stretching program will be designed for your exact case and will focus on weak or tight areas to reduce aches and pains.